You are what you eat and drink.
And, there’s no better way to cleanse your system than by drinking the right
beverages.
1. ABC Juice
The apple, beetroot, carrot juice is known as the ‘Miracle Drink’.
Initially introduced by Chinese herbalists t combat cancer, this juice has
gained popularity as a vanity drink as it clears skin, cleanses our systems and
increases our energy as well.
2. Ginger lemon juice
There’s nothing that ginger is not good for. It’s an essential
power-packed root with nutrients and vitamins. Lemon is packed with vitamin C
and other essential multi-vitamins. Together, ginger and lemon is a must-have
juice that cleanses your systems, protects it and it promotes skin health
too.
3. Carrot juice
Carrots have large amounts of beta-carotene, vitamins and
potassium. A glass a day prevents acne, keeps ageing at bay and controls sun
damage.
4. Watermelon juice
Watermelons are packed with vitamin A and antioxidants.
Considering that this fruit contains 92% water, it’s one of the lightest and
healthiest juices to have. The vitamins and antioxidants work as natural toners
and control excessive oil in your skin, prevent sun damage and is a great
anti-ageing juice.
5. Orange juice
Packed with vitamin C, orange juice improves our skin’s texture.
Additionally, it increases collagen in our body, which ensures that our skin
stays firm and wrinkle-free.
